Who We What We Treat + Address
We have chosen to call ourselves coaches, not therapists because we do not agree with the protocol put in place by the American Psychological Association to give our clients specific diagnoses. We honor the insight and paths that diagnoses can provide for some and we also believe that our symptoms are sharing insight with us and it is our job to listen. If you do not identify with any of these descriptions, we still want to hear from you!
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Eating Disorders
Receive compassionate support and evidence-based interventions to heal your relationship with food, body image, and self-esteem. SELF LOVE.
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Trusting the Intuition
Learn to cultivate trust in your inner guidance and intuition as a powerful resource for navigating life's challenges and opportunities. Only you can listen to you.
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OCD
Explore effective strategies and therapeutic interventions to manage and alleviate symptoms of Obsessive-Compulsive Disorder, promoting greater freedom and well-being.
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Anxiety
Learn practical tools and mindfulness-based techniques to understand anxiety symptoms felt in the body, cultivate inner calm, and restore balance to your life. We believe that anxiety is a physiological reaction and the sensations of the body are clues and information to what the psyche and the subconscious are trying to communicate.
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Major Depressive Disorder
Receive holistic support and evidence-based interventions to navigate the challenges of depression, cultivate resilience, and rediscover joy and meaning in life. You are here for a reason, do more of what you love!
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Psychedelic Preparation + Integration
At our practice, we offer Psychedelic Preparation and Integration coaching, embracing a holistic approach that respects the wisdom of each individual's journey and experience with psychedelic experiences using tools for processing, understandin and embodying.